I've worked as Lead Mindfulness & Compassion Facilitator within an NHS Trust in Cumbria since 2015, delivering mindfulness and compassion-based programmes to staff across the organisation.

By the end of 2025, I had delivered around 80 eight-week mindfulness courses and 20 eight-week compassion courses, and a range of other interventions to thousands of staff.

That work has been reviewed as part of a ten-year service evaluation, which is currently going through the Trust's own governance and sign-off process.

If you're contacting me from within the NHS or another organisation about staff wellbeing, training, or collaboration, I'd welcome hearing from you.